Norfolk, VA 757-756-5213 Contact

I have been working in the mental health field for the past 13 years. My
approach is strengths-based and client-focused to address a variety of
mental health issues and life stressors (including those occurring during
pregnancy and the postpartum period).


My style is relational, collaborative, and empowering. I also utilize trauma-
focused treatment, including EMDR, to treat trauma (including birth related
traumas), anxiety, depression, and grief/loss.


My focus is on building a strong rapport with clients, creating a safe space
to process life stressors or challenges and to develop new tools to
effectively cope with and manage difficult emotions.


I also offer a Postpartum Therapy Group for parents in the first year
postpartum. Please contact me if interested in joining a future group.


—Jessica


Contact me to schedule an appointment.

900 Granby Street

Suite 135

Norfolk, VA 23510

757-756-5213

757-734-9539 (fax)

jessica@jessicarichardsLLC.com